I have been following Sarah Scozzaro (aka: Drtyrunner) on Instagram for a while and know that she's a badass ultrarunner. It never would have occurred to me that she suffered from amenorrhea in the past!
Let’s not BS ourselves, ok?
You can not heal from what pushed you into disorder, that frantic grab for control in a sea of perceived chaos, by drowning it out with relentless forward motion.
The "one trick" to getting healthy, superathlete @dilreen.gill talks about Sports Depression, why you shouldn't look to Navy SEALS for motivation, and when you're friend doesn't die from their own stupidity...does that make them "gangster"? And more…
I sat across from her on the twinkle-lit terrace outside the restaurant. We had a view of the entire glimmering bay from our table, as well as the lush green mountain tumbling down below our perch. It was hard to imagine a cause for her knit brow in this setting, but as she looked down at the menu, there it was.